Is it Yoga? Is it acrobatics? Is it mere lunacy?

Is it Yoga? Is it acrobatics? Is it mere lunacy? Well, I would say it’s a good mixture of all of them. Last year I would have never dreamed of doing a straddlepress handstand as I was only learning to stand on my hands without the wall for more than 5 seconds (which is alreadyContinue reading “Is it Yoga? Is it acrobatics? Is it mere lunacy?”

I’m not flexible enough for Yoga

I frequently hear the phrase: “I can’t do yoga because I’m not flexible.” This is an important topic to address and I’d like to give you some reasons for why this is exactly why yoga IS good for you. Firstly, I can totally relate to that feeling of being inflexible and that this might scareContinue reading “I’m not flexible enough for Yoga”