Team

One translation of yoga is union. The question is, what are the things to be united? Ultimately the goal is to find peace within yourself and control your own thoughts in order to live a joyous life. Looking at yoga through a practical lens, it is a process of becoming more aware of who we are and how we behave in certain situations on and off the mat. The vital aspect of implementing yogic techniques is to find balance and peace within yourself; it is a process of self-discovery. We live in a mainly artificial environment that contains an unnatural level of distraction and noise so we are creating a toolbox of methods for calming the nerves and finding stillness in this fast paced world. Sometimes it is as easy as breathing slowly and being fully aware of the breath. The heart rate slows down. The body gets the signal to finally calm down and rest.

We are a small team of yoga teachers, practitioners and students with a wide range of skills and experience. We love what we do, and want to share what we can to give back. We look forward to getting to know you!

© Miriam Raneburger

Kate

Humus aficionado, professional cheshire cat, yoga, P.E. and English teacher

Kate’s power animal is the eagle. With the ability to soar to heights other birds merely dream of, the eagle is a powerful animal totem that offers lessons about looking closely at the most minute of details in order to see life from a broader perspective. When this graceful hunter comes into your life, it’s time to look inward with a careful eye. Allow your heart to guide you, and opportunities you never dreamed were possible will present themselves when you least expect it.
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RYT® 200hours YA certified, London (YogaLondon)

© Miriam Raneburger

Carolina

yoga, P.E. and English teacher, coffee serving singing bird

Carolina’s power animal is the moose. Be inspired by the moose who’s clumsy and graceful and strange and breathtaking at the same time. For the moose, attitude makes a whole lot of difference. Stay cool even when things are not working out, and remember not to sweat it! The moose totem encourages you to be proud of your achievements and do your part to share your gifts with others.

RYT® 200hours  YA certified, Himalayan Yoga Biss, India
RYT® 200hours YA certified, FROG LOTUS YOGA, Imaginabel Graz mit Maria Abel und Gilda Goharian
RYT ® 23hours YA certified, imagin-abel, Prenatal/Postnatal Yoga

Steph

insightful yoga teacher, dog lover

Steph’s power animal is the elephant. They think things through before saying or acting on anything. Elephants know when to state their piece and know when to speak their mind. They are patient and persevering.The elephant spirit animal represents strength and power and help with balance, stability, and security.

RYT® 200hours YA certified, FROG LOTUS YOGA, Imaginabel Graz mit Maria Abel und Gilda Goharian


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