Sign up to our classes via our timetable. Make sure to enter your email address to your account, when registering. If you book an online class you will receive the link 30 minutes prior to class which enables you to join the class on ZOOM (or access the link in your Fitogram account).
How to sign up?
Simply create an account on Fitogram. It’s quick and hassle free. Your data is dealt with confidentially and won’t be used for newsletters etc. You can book your desired class up to 1 hour before a class starts, simply go to the desired date and click on the class you would like to attend. You can then choose between the different plans and your preferred paying option.
What styles do we teach?
Our classes consist of different elements merged into a unique blend with elements of Vinyasa Flow, Forrest Yoga & functional movement. We put an emphasis on connecting the breath to the body’s movement and implement Pranayama (breath work) to stay grounded and have control over our breathing (and thinking) patterns. Through the use of creative sequences of asanas we prepare you for more advanced postures (arm balances, hip openers, backbends,…). Develop flexibility wherever you might need it, gain strength and conquer your inner voice that tells you to quit in difficult situations. Even though it will come in handy if you have already got some experience, we will find a safe way to accommodate beginners as well as more advanced movers in each class. Our classes are taught in German and/or English.