Timetable

WE ARE GOING ONLINE! Due to the current governmental restrictions, we are teaching all of our classes online on Zoom. You can sign up for classes through our timetable. Make sure to enter your email address to your account, when registering. 30 minutes prior to start you will receive a link, which enables you to join the class on ZOOM or you can access the link in your Fitogram account.

How to sign up?
Simply create an account on Fitogram. It’s quick and hassle free. Your data is dealt with confidentially and won’t be used for newsletters etc. You can book your desired class up to 30 minutes before a class starts, simply go to the desired date and click on the class you would like to attend. You can then choose between the different plans and your preferred paying option.

What styles do we teach?
Our classes consist of different elements merged into a unique blend with elements of Vinyasa Flow, Hatha Yoga, Forrest Yoga and functional movement. We put an emphasis on connecting the breath to the body’s movement and implement Pranayama (breath work) to stay grounded and have control over our breathing and thinking patterns. Through the use of creative sequences of asanas, we prepare you for more advanced postures (arm balances, hip openers, backbends,…). Develop flexibility wherever you might need it, gain strength and conquer your inner voice that tells you to quit in difficult situations. Even though it will come in handy if you have already got some experience, we will find a safe way to accommodate beginners as well as more advanced movers in each class. Our classes are taught in English.